Home & Garden

1st STEP - Training in an iGreen Gym.

What is an iGreen Gym?
It’s a modern outdoor gym with unique IVE training devices.

What are IVE devices?
IVE are recreational devices for outdoor training for every age group and every user level – from teenagers, through adults and seniors, to professionals.
IVE devices use an innovative approach to load regulation, thanks to which adjusting the weight to your training capabilities is extremely simple, fast and safe.

2nd STEP - iGreen Gym in your Home or Garden!

Why do you need iGreen Gym?

  1. Create your own gym in your yard and do outdoor workouts all year round – both alone and with family and friends.

  2. An iGreen Gym in your yard has a great visual and aesthetic value – the devices look modern and are can be seen as authentic contemporary art (called “DINOSAUR LOOK” vs “JURASSIC GYM” by designers). Your yard will look stylish and modern.

  3. Invest in your health – outdoor training is much better at oxygenating the body than indoor training. We spend a large part of the day indoors – an iGreen Gym in your yard will make you spend time outdoors more often.

  4. Being outdoors has a positive effect on your well-being. Additionally, according to numerous studies, outdoor exercise improves your mood and reduces stress and depression. According to one such study, conducted in Great Britain, just 5 minutes of outdoor exercise has a positive effect on the mood of the person exercising.

  5. Vitamin D, called the youth vitamin, is produced by the body with the help of sunlight – you can get it by exercising at your iGreen Gym.

  6. You will save money – neither you nor your family will ever have to pay for a fitness club again. You’ll also save money time which would have been wasted commuting between the club and home.

YOU DON’T HAVE TO…

  1. You don’t have to buy a gym membership to perform a proper and safe training.
  2. You don’t have to drive to the health club and back every day and waste time and money commuting.
  3. You don’t have to reorganize your day to avoid the rush hour in your fitness club so you can perform a comfortable and effective training.

WHAT IF…?

  1. You don’t feel comfortable at your local fitness club because it often stinks of sweat?
  2. Waiting for the exercise equipment to become available annoys you?
  3. The local fitness club doesn’t give you enough privacy?

Then IVE devices are perfect for you!

How are the IVE devices included in an iGreen Gym special?

  1. The magic of IVE devices is the how they enable any age group and any user level to train, from teens, through adults and seniors, to professionals.
  2. The ability to change the load on the devices allows you to set any level so anyone can perform a full-fledged strength training.
  3. With the ability to adjust the load, you can start training with as little as 5 kg, which allows beginners and elderly people to train, and can offer a full warm-up for people with more training experience.
  4. The devices are designed carefully taking human anatomy into account, which practically excludes the risk of any injury.
  5. Every device provides a comfortable and correct training position which is safe for joints and muscles.
  6. A set of 7 IVE devices makes it possible to every muscle group.
  7. IVE devices are aesthetically valuable – the devices look modern and can even be seen as authentic contemporary art – designers call them “DINOSAUR LOOK” and “JURASSIC GYM.”

What are the benefits of iGreen Gym training in the local community?

  1. Significant improvement of health.
  2. Building stamina.
  3. Improving posture.
  4. Fat reduction.
  5. Improving skin firmness.
  6. Improving muscle strength and endurance.
  7. More energy.
  8. Increase in self-confidence.
  9. Natural antidepressant.
  10. Positive effect on well-being.
  11. Slowing the aging process.
  12. Better brain function.
  13. Stronger bones and preventing osteoporosis.
  14. Reducing the side effects of menopause.
  15. Improving sleep quality.
  16. Reducing everyday stress.
  17. Learning self-discipline and strengthening motivation.

Sets Suggestions

Set 1:

  1. IVE Abdominal Muscle
  2. Half Power Rack Competition + Training Platform
  3. Adjustable Bench Outdoor
  4. 20 KG Stainless Steel Bar
  5. 100 KG Outdoor Premium Discs

Set 2:

  1. IVE Abdominal Muscle
  2. IVE Squat
  3. IVE Incline Bench Press
  4. 20 KG Stainless Steel Bar
  5. 100 KG Outdoor Premium Discs
  6. Training Platform

Set 3:

  1. IVE Abdominal Muscle
  2. IVE Squat
  3. IVE Shoulder Press
  4. IVE Incline Bench Press

Set 4:

  1. IVE Abdominal Muscle
  2. IVE Squat
  3. IVE Shoulder Press
  4. IVE Incline Bench Press
  5. IVE Biceps
  6. IVE Triceps
  7. IVE Lat Pulldown

Set 1:

  1. IVE Abdominal Muscle
  2. Half Power Rack Competition + Training Platform
  3. Adjustable Bench Outdoor
  4. 20 KG Stainless Steel Bar
  5. 100 KG Outdoor Premium Discs

Set 2:

  1. IVE Abdominal Muscle
  2. IVE Squat
  3. IVE Incline Bench Press
  4. 20 KG Stainless Steel Bar
  5. 100 KG Outdoor Premium Discs
  6. Training Platform

Set 3:

  1. IVE Abdominal Muscle
  2. IVE Squat
  3. IVE Shoulder Press
  4. IVE Incline Bench Press

Set 4:

  1. IVE Abdominal Muscle
  2. IVE Squat
  3. IVE Shoulder Press
  4. IVE Incline Bench Press
  5. IVE Biceps
  6. IVE Triceps
  7. IVE Lat Pulldown

3rd STEP – Differences between an iGreen Gym and standard outdoor gyms.

What is the difference between an iGreen Gym and a standard outdoor gym?

An iGreen Gym has a real impact on the health and fitness of the community. The option to adjust the load on the devices allows for effective training that really promotes good health. Users will never again have to struggle with standard outdoor equipment that requires them to lift their body weight in positions which do not promote healthy joints.

No more discrimination! Standard outdoor equipment discriminates against overweight people who are unable to lift their own body weight. The IVE devices included in the iGreen Gym do not have this issue because the user does not have to be able to lift their body weight, as the variable load regulation starts from 5 kg.

Warm-up and training safety is a very important point in considering the differences between iGreen Gym vs a standard outdoor gym. Standard outdoor devices, based only on lifting body weight, don’t let users divide the load and so they make warm-up exercises impossible. The lack of adjustment forces users to rapidly start exercising with the weight of their own body, which often results in a dangerous burden being put on insufficiently warmed up muscles and joints. An iGreen Gym allows you to train in a much safer and, above all, effective way – a smooth change of load allows people of all weights, ages and levels to train.

iGreen Gym by IVE Standard Outdoor Gym
Adjustable Weight Body Weight
Regardless of how much you weigh - you can lift any weight from 5 kg up. If you weigh 80 kg, you lift 80 kg.
IVE IVE
Option to adjust the load to individual training preferences. No option to adjust the weight - users must lift their own body weight.
The option to start training from 5 kg lets beginners and the elderly train and lets people with more training experience perform a full warm-up. The lack of adjustment forces users to rapidly start exercising with the weight of their own body, which often puts a dangerous stress on muscles and joints.
No discrimination against overweight people - on IVE devices, such people can choose any load, starting from 5 kg. Standard devices discriminate against overweight people who are unable to lift their own body weight.
IVE devices are characterized by correct natural training movements consistent with the human anatomy and the biomechanics of the training movement. Training based on lifting (without warming up) your body weight through uncoordinated device movements does not account for the anatomy and biomechanics of the training movement.
Locations with IVE devices are often filled with people training. An iGreen Gym can become a meeting place for the local community, not only a place for training. Locations with standard weight lifting equipment are often referred to as "GHOST GYMS." Most locations are empty and unused most of the day.
IVE devices are aesthetically striking - the devices look modern and can even be seen as authentic contemporary art - designers call them "DINOSAUR LOOK" and "JURASSIC GYM." Standard outdoor gyms have become a permanent element of urban architecture, but they do not offer any artistic or visual value.
7 devices let you train all muscle groups: abdominals, obliques, back, legs, glutes, hips, calves, shoulders, biceps, triceps, forearms, and chest. There are no devices for certain parts of the body - regardless of the number of machines purchased. It is not possible to train every muscle group.

4th STEP - iGreen Gym App.

What is iGreen Gym App?

The iGreen Gym application, available for all users, includes training plans for various groups of recipients. The application can save the workouts performed in the training diary and monitor visits to the iGreen Gym, tracking training progress constantly.

Via the application, you will also learn about group trainings organized at iGreen Gyms and global events for iGreen Gym users.

The virtual trainer will take you on a tour of the gym and give you training tips.

Functions:

  1. Training plans for various target groups: youth, adults, seniors, women, men.
  2. Each training plan prepared in 3 difficulty segments: beginner, intermediate, advanced.
  3. Division of training plans in terms of their duration: 14 days, 30 days, 60 days, 90 days, 365 days.
  4. Training plans dedicated to different training goals: fat burning, buttocks firming, etc.
  5. Constantly updated and added training videos, led by coaches.
  6. A training log that automatically analyzes your training progress.
  7. Virtual trainer – a tour of the gym and training tips.

5th STEP - COVID-19 vs iGreen Gym - Feel safe!

Can I exercise outdoors during the COVID-19 pandemic?

YES

Outdoor training practically excludes the possibility of contracting the SARS-CoV-2 virus and is a fantastic alternative to training indoors.

Since March 2020, fitness clubs around the world have lost millions of users who limit their presence to a minimum in all closed spaces with groups of people. This huge group chooses outdoor training as an alternative, as it makes them feel safe.

6th STEP – Ecology / Materials / Warranty

ECOLOGY 
Users do not need electricity, air conditioning or heating for outdoor training. All that is needed is the motivation to do it.

MATERIALS
Our devices are made of 100% stainless steel, which allows us to completely eliminate other less durable materials.

WARRANTY
We are so confident about the quality of our devices that we have established a 10-year commercial warranty to guarantee their integrity. We didn’t only double the industry standards – we extended it over 5 times!

PRODUCT LIFE CYCLE
21 YEARS is the guaranteed product life cycle, during which time we will guarantee the availability of all spare parts for our devices.

MAINTENANCE
IVE devices are virtually maintenance-free. A 5-minute session every 6 months will be sufficient to keep your IVE device safe and operational.

ECOLOGY 
Users do not need electricity, air conditioning or heating for outdoor training. All that is needed is the motivation to do it.

MATERIALS
Our devices are made of 100% stainless steel, which allows us to completely eliminate other less durable materials.

WARRANTY
We are so confident about the quality of our devices that we have established a 10-year commercial warranty to guarantee their integrity. We didn’t only double the industry standards – we extended it over 5 times!

PRODUCT LIFE CYCLE
21 YEARS is the guaranteed product life cycle, during which time we will guarantee the availability of all spare parts for our devices.

MAINTENANCE
IVE devices are virtually maintenance-free. A 5-minute session every 6 months will be sufficient to keep your IVE device safe and operational.